Short Description  RICE, WHITE, LONG-GRAIN, REG, CKD, UNENR, W/SALT
Water(gm) 68.44
Energy(kcal) 130
Protein(gm) 2.69
Lipid Total(gm) 0.28
Ash(gm) 0.41
Corbohydrate(gm)  28.17
Fiber Td(gm) 0.4
Sugar Total(gm) 0.05
Calcium(mg) 10
Iron(mg) 0.2
Magnesium(mg) 12
Phosphorous(mg) 43
Potassium(mg) 35
Sodium(mg) 382
Zinc(mg) 0.49
Copper(mg) 0.069
Manganese(mg) 0.472
Selenium(gm) 7.5
Vitamin-C(mg) 0
Thiamin(mg) 0.02
Riboflavin(mg) 0.013
Niacin(mg) 0.4
Panto Acid(mg) 0.39
Vitamin-B6(mg) 0.093
Folate Total(gm) 3
Folic Acid(gm) 0
Food Folate(gm) 3
Folate DFE(gm) 3
Choline Total(mg) 2.1
Vitamin B12(gm) 0
Vitamin A(iu) 0
Vitamin A(rae) 0
Retinol(gm) 0
Aplha Carot(gm) 0
Beta Carot(gm) 0
Beta Crypt(gm) 0
Lypocene(gm)
Lutzea(gm) 0
Vitamin E(mg) 0.04
Vitamin D(gm) 0
Vitamin D(iu) 0
Vitamin K(gm) 0
Fa Sat(gm) 0.077
Fa Mono(gm) 0.088
Fa poly(gm) 0.076
Cholestral(mg) 0
GMWT(1) 158
GMWT Desc(1) 1 cup
GMWT(2)
GMWT Desc(2)
Refuse Pct 0

The USDA National Nutrient Database is a database produced by the United States Department of Agriculture that provides the nutritional content of many generic and proprietary-branded foods. Released in August 2015 and revised in May 2016, the current release, Standard Reference 28 (SR28), contains “data on 8,800 food items and up to 150 food components”. New releases occur about once per year.

Why nutrition is important. Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health.

Short Description  SPAGHETTI, PROTEIN-FORTIFIED, CKD, ENR (N X 6.25)
Water(gm) 59.73
Energy(kcal) 164
Protein(gm) 8.86
Lipid Total(gm) 0.21
Ash(gm) 0.31
Corbohydrate(gm)  30.88
Fiber Td(gm) 2
Sugar Total(gm)
Calcium(mg) 10
Iron(mg) 0.72
Magnesium(mg) 30
Phosphorous(mg) 50
Potassium(mg) 42
Sodium(mg) 5
Zinc(mg) 0.5
Copper(mg) 0.084
Manganese(mg) 0.417
Selenium(gm) 25.2
Vitamin-C(mg) 0
Thiamin(mg) 0.298
Riboflavin(mg) 0.161
Niacin(mg) 1.837
Panto Acid(mg) 0.286
Vitamin-B6(mg) 0.064
Folate Total(gm) 82
Folic Acid(gm) 71
Food Folate(gm) 11
Folate DFE(gm) 132
Choline Total(mg)
Vitamin B12(gm) 0
Vitamin A(iu) 0
Vitamin A(rae) 0
Retinol(gm) 0
Aplha Carot(gm)
Beta Carot(gm)
Beta Crypt(gm)
Lypocene(gm)
Lutzea(gm)
Vitamin E(mg)
Vitamin D(gm) 0
Vitamin D(iu) 0
Vitamin K(gm)
Fa Sat(gm) 0.032
Fa Mono(gm) 0.026
Fa poly(gm) 0.095
Cholestral(mg) 0
GMWT(1) 140
GMWT Desc(1) 1 cup
GMWT(2)
GMWT Desc(2)
Refuse Pct 0

The USDA National Nutrient Database is a database produced by the United States Department of Agriculture that provides the nutritional content of many generic and proprietary-branded foods. Released in August 2015 and revised in May 2016, the current release, Standard Reference 28 (SR28), contains “data on 8,800 food items and up to 150 food components”. New releases occur about once per year.

Why nutrition is important. Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health.

Short Description  CORNMEAL, DEGERMED, UNENR, WHITE
Water(gm) 11.18
Energy(kcal) 370
Protein(gm) 7.11
Lipid Total(gm) 1.75
Ash(gm) 0.51
Corbohydrate(gm)  79.45
Fiber Td(gm) 3.9
Sugar Total(gm) 1.61
Calcium(mg) 3
Iron(mg) 1.1
Magnesium(mg) 32
Phosphorous(mg) 99
Potassium(mg) 142
Sodium(mg) 7
Zinc(mg) 0.66
Copper(mg) 0.076
Manganese(mg) 0.174
Selenium(gm) 10.5
Vitamin-C(mg) 0
Thiamin(mg) 0.14
Riboflavin(mg) 0.05
Niacin(mg) 1
Panto Acid(mg) 0.24
Vitamin-B6(mg) 0.182
Folate Total(gm) 30
Folic Acid(gm) 0
Food Folate(gm) 30
Folate DFE(gm) 30
Choline Total(mg) 8.6
Vitamin B12(gm) 0
Vitamin A(iu) 3
Vitamin A(rae) 0
Retinol(gm) 0
Aplha Carot(gm) 0
Beta Carot(gm) 1
Beta Crypt(gm) 1
Lypocene(gm)
Lutzea(gm) 5
Vitamin E(mg) 0.12
Vitamin D(gm) 0
Vitamin D(iu) 0
Vitamin K(gm) 0
Fa Sat(gm) 0.22
Fa Mono(gm) 0.39
Fa poly(gm) 0.828
Cholestral(mg) 0
GMWT(1) 157
GMWT Desc(1) 1 cup
GMWT(2)
GMWT Desc(2)
Refuse Pct 0

The USDA National Nutrient Database is a database produced by the United States Department of Agriculture that provides the nutritional content of many generic and proprietary-branded foods. Released in August 2015 and revised in May 2016, the current release, Standard Reference 28 (SR28), contains “data on 8,800 food items and up to 150 food components”. New releases occur about once per year.

Why nutrition is important. Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health.